5K My Way @ Shottermill Club
An introduction to walking 5K in an aerobic style
- 1 hr1 hour
- 7 British pounds£7
- Shottermill Club, GU27 1NL
Our ‘walking’ burns more calories than a stroll around the park: this class encompasses a series of multi-muscle moves, with movement set to the beats per minute in popular workout music. Higher muscle engagement leads to higher calorie burn and, naturally, more muscle tone – all whilst going easy on the joints! Walking is the most natural, effective way to health and wellness. It works for anyone, any age, any size, anywhere! This class is great for all fitness levels and abilities and is ideal for those who want a low-impact form of exercise.
To cancel your booking, please contact us at least 12 hours in advance.