Figure 8 Fitness @ Shottermill Club
Ultimate CORE training through dance
- 7 British pounds£7
- Shottermill Club, 2 Liphook Road, Haslemere, GU27 1NL
Figure 8 is an intense CORE cardio fitness program based on competitive Latin dance. It combines simple dance steps and effective CORE conditioning movements to help you lose weight, increase flexibility, building CORE strength and have a blast doing it. In one session, all participants get their CORE toned by performing hundreds of standing crunches to a variety of exhilarating rhythms and dynamic tempos! Suitable for all fitness abilities.
To cancel your booking, please contact us at least 12 hours in advance.